Your day
Your day starts with context.
See your sleep, recovery, and activity against your own baseline. Your Agent explains what changed.

Your personal health Agent
Sleep, nutrition, and training, connected by an Agent that knows your history.
For iPhone · iOS 26 or later

Your day
See your sleep, recovery, and activity against your own baseline. Your Agent explains what changed.

Your plan
Your goal, your equipment, your available time. Your Agent builds a routine around your week.

Training
Log your sets, follow your rest timer, and keep your progress together.

Nutrition
Macros, hydration, and caffeine in one place. Know what your day still needs.

Vitals
Blood pressure, glucose, and ketones alongside the signals from Apple Health.

Fasting
Follow your fast and add glucose or ketone readings for more context.

Actual app screens · Sample data shown · Features vary by plan
Your score, your fast, and the session live on Apple Watch: glanceable between sets, no phone in hand. Everything you log syncs back into the same history.




Optional. The iPhone app works without it.
Coming in the next update
Your week, your routes, and your strength sessions share one history. Open any part to see how it works.

Training opens on your week: how far along you are, your next session, and the rest of the plan. Your Agent builds the week around your goal, equipment, and schedule, and progresses it week to week.
Route coordinates and place names never reach our servers or the Agent. With your permission, when you ask about your training, the Agent gets a numeric summary of the last four weeks.Actual app screens · Sample data shown · Features vary by plan
Ask how your day went. Your Agent reads nutrition, activity, and hydration against your own targets and suggests what to adjust tomorrow. The decision stays yours.

Turn a lab report into a clear summary, the markers worth your attention, and questions to discuss with a licensed professional, without pretending to diagnose.

Connect Apple Health with your permission. You choose what Human Codex reads.
Clinical sources are cited so you can check the evidence.
Your data is never sold. No ads in the app; tracking only with your permission.
Human Codex, in plain terms
Human Codex is a personal health Agent for iPhone and Apple Watch. It remembers your sleep, vitals, meals, fasts and training, connects what changed, and explains the next step, grounded in your own data and in clinical evidence you can check. Free to start; Pro unlocks the Agent.
Human Codex Pro: an Agent that connects your story. Choose your plan.
About $8.33 a month
Cancel anytime
7 days for eligible new subscribers. Your plan renews automatically afterward.
Prices in USD. Billed through the App Store. Cancel anytime from your App Store subscription settings.
Your daily tracking is free.
No. Human Codex provides decision-support information, not medical advice. Always consult a licensed healthcare professional before changing your diet, exercise, supplementation, or medication.
An iPhone with Apple Health. An Apple Watch makes signals like HRV, resting heart rate, and sleep much richer, but it isn't required. You can also log glucose, ketones, and blood pressure manually.
Start your subscription on the App Store and the first 7 days are free, with full access. Cancel anytime before the trial ends and you won't be charged; otherwise the plan you picked starts automatically.
Your data is never sold, it's encrypted in transit, and the app shows no ads. When you use the Agent, it sends our cloud AI providers what it needs to answer. In the app, tracking happens only with your permission, for ad measurement and never with health data. You can delete your data from the app anytime. See our Privacy Policy for the full picture.
Yes. Human Codex is fully available in English and Spanish.
Yes. Subscriptions are billed through the App Store and you can cancel anytime from your App Store subscription settings. No questions, no friction.
Give your health data the continuity it has been missing. See the pattern, understand what changed, and take the next step with context.