Decode your body,
in real time.
Personal health intelligence grounded in your data, for iPhone, Apple Watch, and Apple Health.
One score. Total clarity.
Your Health Score combines sleep, HRV, resting heart rate, activity, and recovery into one actionable morning read.
Snap a photo. Agent logs it.
Take a photo of your meal. The Agent estimates portions, macros, and calories, then logs it for you.
Fuel your metabolism.
Track macros, hydration, and caffeine at a glance. Personalized targets adapt to your goals and trends.
Your vital signs, unified.
Steps, workouts, HRV, heart health, and sleep quality: your Apple Health signals in one calm dashboard.
Track your metabolic phases.
Follow fasting phases alongside glucose and ketone trends. See when your data suggests a shift toward fat oxidation.
Understand your biomarkers.
Upload a lab report for a clear summary, priority markers, and questions to discuss at your next appointment.
Tailored to your biology.
Signals organized around your baseline. Guidance grounded in your data.